Read more about Successful Spring and Summer sleeping schedules
10
May
Spring is well and truly here now and we all know that getting to sleep in the summer can be a struggle for the best of us, never mind what it is like for your little one when they do not understand the change in the clocks. If your kids are out all day exploring and playing in the warmer weather it is incredibly important that they get the right amount of shut-eye to be able to enjoy the next day just as much. There's only so much of the garden or park they can adventure in if they are tired!
We’ve got a wide range of sleep tips to help you find the perfect technique to keep your little ones calm and comfortable in the heat and throughout the summer months.
Routine is key
Keep your kids in a routine throughout the light nights and weekends to help them enjoy the most of the great weather and extra outdoor playtime they get when the sun is shining.
If possible try to set an alarm for the same time they get up for school (give or take an hour) this means that they remain in a consistent routine even when they are enjoying...